"you run fast for someone with flat feet"
someone told me that once. i guess us flat fat feeters are supposed to go SLOW... just a quick note before i head off to B&N and then later tonight work on my summer CHA projects (with our new samples - and they kick butt let me tell you).
i got up at 6 am today and did my 6 mile run in a little over 54 minutes. so i am getting faster and i can't wait for the half marathon.